Space workout routine with Samantha Cristoforetti
Keeping fit and doing daily exercise is very important for astronauts on the ISS. Check out ESA astronaut Samantha Cristoforetti’s video of what exercise she did in space today. What kind of exercise have you completed on Earth today?
Input them in the Astronaut Logbook: https://mooncampchallenge.org/astronaut-logbook/
Samantha’s personal Twitter: https://twitter.com/AstroSamantha
Samantha’s personal TikTok: https://www.tiktok.com/@astrosamantha
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💞🙋🏼♀️🌟💐
viva blas canó
Esta fantástica Astronauta …é extremamente simpática!!
Grazie Samantha, sei un esempio per il mondo intero. 🌍🌎🌏
O desporto que pratiquei foi hidroginastica e caminhar!!
Thanks for sharing (me: legs-day)!
Brava…🚲🚴♂️🚴♀️🚴👌👍🙋🏻♀️
What an inspirational human being! ❤
Hello ESA!
I really love the short videos you put out regularly.
About this topic: I am currently working on my homework for University. My project is about countermeasures against atrophy and bone density loss in weightlessness/ microgravity
I've already found some good sources but can you recommend further sources?
Greetings from Germany
Italy is proud of you Samantha. I use to speak about you and your work with my daughter, thanks for inspiring her to look up at the stars.
samantha oggi ci siamo sparati un grandissimo calcetto a Soccavo (NA) perché ieri non potevamo, dovevamo guardarci una magnifica partita di tennis
FORZA NAPOLI
I've just started to practice pilates and I love it very much, it's also very relaxing. Bye Samantha!
Great work in space !
Samantha's back ! YEAH!!!
Pensé que nos mostraria como corría en el espacio